Stress Awareness Month

Stress is caused when things in life get too much. You might feel pressure about a school exam or a race you have to run in. If you can learn to cope with these pressures, you can ease the stress you feel too.

Click the link below from the Children’s society to find out more about Stress, what causes it and strategies to cope with it.

https://www.childrenssociety.org.uk/information/young-people/well-being/resources/stress