the blog

Cold Water Shock

As we are now experiencing warming weather we feel it is really important to share with you, children & young people the dangers of cold

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What is self-esteem?

Self-esteem is how a person feels about themselves. Most children will have dips in self-esteem as they go through different stages or challenges in life,

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Stress Awareness Month Stress is caused when things in life get too much. You might feel pressure about a school exam or a race you

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